The intention of this blog is to share personal reflections and inspiration, as well as practical tools and resources around mental health and doing our best to be present parents in a fast paced world.
If you are a sensitive soul, like me
If you are easily overstimulated, yet crave connection and presence with your family and in your life
If you struggle with heavy pendulum swings from depression/type B/throwing in the towel mode to structured/type A/over-achiever mode
If you struggle with perfectionism, rejection, fear of making a mistakes
If you desire more than anything to be fully seen and heard as your most authentic self, yet struggle to speak your truth
If you feel lost and/or overwhelmed in motherhood
If you’re not even sure who you are anymore and sometimes wonder who is starting back at you in the mirror
If you struggle with disordered or emotional eating, anxiety, depression, or anything similar
If you know deep down, there has got to be MORE! And you are ready to do the work to rediscover yourself and reclaim your joy, so that you can live a life that makes you come ALIVE…
This blog is for you, my dear friend!
Together we can travel through the challenges, roadblocks and frustrations of motherhood, all while finding ourselves more deeply in the process, and ultimately emerging on the other side more alive and aligned than ever before.
You see…this lonely, isolating and often scary journey of motherhood…can often leave us feeling like we don’t even know who we are anymore.
You might feel lost and disconnected as a mom, like I did…even if you are more surrounded by people, noise, and physical touch than ever before.
But this path that feels so disconnecting and overwhelming…
The moments when you look in the mirror and don’t even know who is staring back at you…
Are opportunities to REDISCOVER yourself.
This is your INVITATION to get to know yourself more deeply than ever before.
By coming to know yourself more deeply, you will naturally discover your health improving, your relationships deepening, and a stirring in your heart and soul that you’ve been missing.
It will be like the light has suddenly turned back on —
YOUR LIGHT!
And it will light your life and your relationships… and your world will SHINE WITH COLOR once more…
Why?
Because YOU will be shining more brightly once more.
And the world NEEDS YOUR LIGHT.
I am so grateful to be a guide alongside you on this journey.
I’ve been through the rough, my friend. And I promise you… there is so much beauty, even in the shadows along this path, and there is so much light and blossoming on the other side.
Are you ready to walk with me?
Let’s do this!